Is it Paleo? Deutsche Küche Lentil & Chickpea Soup
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Water, lentils, chickpeas, tomatoes, onions, tomato paste, apricots, raisins, salt, spices, canola oil, modified corn starch, guar gum, garlic, sugar, rice flour, lemon juice concentrate, spices and coloring, spirit vinegar, wheat flour, egg white, skim milk powder.
Allergens
Contains: wheat, milk and egg. may contain traces of soy, tree nuts (coconut), fish (pollock, atlantic salmon), crustacean shellfish (shrimp, lobster, crab).
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.