Is it Low Histamine? Deutsche Küche Harvest Potato Soup
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Potatoes (sulfites), water, carrots, onions, canola oil, salt, modified corn starch, dried skim milk, leeks, sugar, wheat flour, spices (includes turmeric for color), guar gum, artificial flavorings.
Allergens
Contains: wheat, milk, egg. may contain soy, tree nuts (coconut), fish (pollock, atlantic salmon), crustacean shellfish (shrimp, lobster, crab).
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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