Is it Paleo? Dean's French Onion Dip

Is it Paleo? Dean's French Onion Dip
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Skim milk, whey (milk), palm oil, water, contains less than 2% of onion (dehydrated), parsley (dehydrated), salt, sugar, hydrolyzed soy and corn protein, hydrolyzed torula and brewer's yeast protein, citric acid, lactic acid, acetic acid, monosodium glutamate, food starch-modified, gelatin, sodium hexametaphosphate, locust bean gum, soy lecithin, potassium sorbate (to preserve freshness), guar gum, carrageenan, yellow 5 & 6.

Allergens

Contains: milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.