Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, onion, contains 2% or less of: yeast, salt, sugar, garlic, calcium propionate (preservative), mono-diglycerides, vinegar, malt, enzyme, cornmeal topped with sesame seeds and poppy seeds.
Contains wheat and sesame seeds. produced on equipment that processes egg and soy.