Water, enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, multigrain blend (wheat, rye, barley, oats, white wheat, corn, ground flax, millet), yeast, contains less than 2% of: honey, yellow cornmeal, dextrose, vital wheat gluten, distilled vinegar, salt, calcium propionate (preservative), soybean oil, monoglycerides, fumaric acid, hydrogenated soybean oil, calcium sulfate, ascorbic acid, enzymes, calcium phosphate, potassium sorbate (preservative), nonfat dry milk (adds a negligible amount of cholesterol).
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.