Is it Low FODMAP? David Seeds Ranch Flavored Salted And Roasted Jumbo Sunflower Seeds Keto Friendly Snack
This product hasthat are high FODMAP.
Ingredients
Sunflower seeds, salt, high oleic canola oil, less than 2% of: buttermilk powder, corn syrup solids, whey powder, onion powder, citric acid, garlic powder, nonfat milk, spice, sugar, tomato powder, yeast extract, disodium inosinate disodium guanylate, gum acacia, natural flavor. Contains: milk.
Allergens
Contains: milk.,kids safety: sunflower seeds are never recommended for infants or toddlers, as the seeds can pose a choking threat to their safety.
Check if products like David Seeds Ranch Flavored Salted And Roasted Jumbo Sunflower Seeds Keto Friendly Snack are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More