Is it Low FODMAP? David Seeds Original Salted And Roasted Sunflower Seeds Keto Friendly Snack Bag

Is it Low FODMAP? David Seeds Original Salted And Roasted Sunflower Seeds Keto Friendly Snack Bag
Compliant

This product is likely Low FODMAP.

Ingredients

Sunflower seeds, salt.

Allergens

Contains: kids safety: sunflower seeds are never recommended for infants or toddlers, as the seeds can pose a choking threat to their safety.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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