Organic rolled oats, organic hemp protein, organic brown rice syrup, organic expeller pressed canola oil, organic brown sugar (organic cane sugar, organic molasses), organic palm oil*, water, organic almond butter, organic rice protein, organic sweetened dried blueberries (organic blueberries, organic cane sugar, organic rice flour, organic sunflower oil), organic tapioca syrup, organic sunflower kernels, organic agave fiber (inulin), organic almond protein, organic whole wheat flour, contains less than 2% of each of the following: organic malt extract, organic quinoa, organic chia seeds, sea salt, organic blueberry juice concentrate, organic canola lecithin, baking soda, natural flavors, enzymes. *sustainable sourced
Contains: almonds, wheat. produced on equipment that also processes coconut, peanuts, soybeans.