Whole oats (28%), added sugars (bee honey [17%] and muscovado sugar), whole almonds (7%), pecans (7%), pumpkin seed (7%), sunflower seed ( 7%), natural oil (pure canola), grated coconut (4%), wheat bran, flaxseed (4%), whole wheat flour , raisin (2%), natural vanilla extract, sea salt and vitamin e (tocopherol) [as a natural antioxidant].
Contains: oats, almond, pecan, coconut and wheat (gluten). may contain: pistachio, soy lecithin, wheat (gluten) and cashew nuts.