Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and coconut oil, malt syrup, sugar, leavening (ammonium bicarbonate, baking soda), salt, whey protein concentrate (a milk ingredient), natural flavor, soy lecithin, enzymes
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,milk and its derivates,coconuts and their derivatives,tree nuts and their derivatives.