Is it Pregnancy friendly? Dannon Oikos Triple Zero Banana Creme Blended Greek Yogurt

Is it Pregnancy friendly? Dannon Oikos Triple Zero Banana Creme Blended Greek Yogurt
Compliant

This product is likely pregnancy friendly.

Ingredients

Cultured grade a non fat milk, water, contains less than 1% of natural flavors, tapioca starch, stevia leaf extract, lemon juice concentrate, beta carotene & annatto extract (for color), sea salt, vitamin d3, yogurt cultures: s. Thermophilus & l. Bulgaricus.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.