Is it Paleo? Dannon Light & Fit Greek Blueberry

Is it Paleo? Dannon Light & Fit Greek Blueberry
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cultured non fat milk, water, blueberry puree, fructose, less than 1%: natural & artificial flavors, carmine (for color), modified food starch, acesulfame potassium, sucralose, malic acid, potassium sorbate (to maintain freshness), yogurt cultures l. Bulgaricus & s. Thermophilus.

Allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.