Is it Pregnancy friendly? Dannon Activia Black Cherry & Mixed Berry Probiotic Yogurt
This product hasthat may not be pregnancy friendly.
Ingredients
Black cherry: cultured reduced fat milk, cane sugar, cherries, water, modified food starch, less than 1%: natural flavors, vegetable juice (for color), milk protein concentrate, kosher gelatin, agar agar, lactic acid, calcium lactate, vitamin d3, live cultures l. Bulgaricus (2), l, lactis, s. Thermophilus, live and active probiotic b, lactis dn 173-010/cncmi-2494. Mixed berry : cultured reduced fat milk, cane sugar, water, strawberries, blueberry puree, less than 1%: natural flavors, fruit & vegetable juice (for color), milk protein concentrate, kosher gelatin, agar agar, lactic acid, calcium lactate, vitamin d3, live cultures l. Bulgaricus (2), l, lactis, s. Thermophilus, live and active probiotic b, lactis dn 173-010/cncm 1-2494.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.