Hard red whole wheat flour, unbleached enriched hard wheat flour (wheat flour, malted barley flour, niacin (vitamin b3), reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, molasses, kosher salt, organic cracked wheat, rolled oats, hulled millet, rye chops, corn, flax seeds, spelt, yeast, white rice flour, (griddled in) avocado oil.
Allergen statement not found. Please review product label carefully.