Is it Low FODMAP? Daiya Dairy Free Italian Herbs & Cheeze Style Vegetable Crust Gluten Free Pizza
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Gluten-free crust (water, vegetable blend (cauliflower, sweet potato, spinach), tapioca flour, rice flour, potato starch, chickpea flour, rice starch, milled flaxseed, olive oil, cane sugar, yeast, psyllium, guar gum, sea salt), mozzarella, parmesan and feta style cheese blend (filtered water, tapioca flour, coconut oil, expeller pressed: canola and/or safflower oil, potato starch, vegan natural flavor, salt, chickpea protein, tricalcium phosphate, lactic acid (vegan), pea protein, xanthan gum, fruit and/or vegetable juice color, konjac flour, yeast extract, vegan enzyme, nutritional yeast), tomato basil sauce (water, tomatoes, olive oil, basil, black pepper, garlic, oregano, salt), oregano, parsley.
Allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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