Enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid), soybean oil, bulgur wheat, quinoa seeds, yellow corn masa, blueberry streusel seasoning (sugar, brown sugar, salt, blueberry flavor (maltodextrin, gum arabic, propylene glycol, natural flavor), canola oil, malic acid, butter flavor (whey solids, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto (color), turmeric (color)), spice, natural flavor), salt, chia seeds, beet powder (color), turmeric (color).
Contains milk, wheat, soy & sesame.