Is it Lactose Free? Crunchmaster Rosemary & Olive Oil Multi Seed Crackers

Is it Lactose Free? Crunchmaster Rosemary & Olive Oil Multi Seed Crackers
Compliant

This product is likely Lactose Free.

Ingredients

Brown rice flour, sesame seeds, potato starch, rosemary and olive oil seasoning (maltodextrin, sea salt, sugar, spices (including rosemary), yeast extract, onion powder, olive, oil, natural flavor), flax seeds, olive oil, amaranth seeds, quinoa seeds, tamari soy sauce powder (tamari soy sauce (soybeans, salt), maltodextrin, salt).

Allergens

Contains: soy, sesame.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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