Water, enriched wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, rice flour, canola oil, soy protein isolate, vital wheat gluten, sugar, contains 2% or less of: palm oil, wheat gluten, salt, yeast extract, organic cane sugar, tapioca starch, methylcellulose, yeast, organic ancient grain flour (khorasan wheat, amaranth, millet, quinoa), oat fiber, cultured corn syrup solids, citric acid, ascorbic acid, sea salt, enzymes, garlic powder, spice, organic distilled vinegar, potato starch, natural flavors, onion powder, color added, organic soy sauce powder, leavening (sodium acid pyrophosphate, baking soda), pea protein, turmeric extractives, barley flour, cane sugar
Soy (organic soy sauce powder, soy protein isolate) wheat (enriched wheat flour, khorasan wheat, organic ancient grain flour, vital wheat gluten, wheat gluten, whole wheat flour)