Oats, yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], milk, soy lecithin, natural flavor, salt), honey, brown sugar, canola oil, dried blueberries (blueberries, sugar, sunflower oil), egg whites, white rice flour, sweet potato flour, tapioca flour, cinnamon, salt, lemon oil, natural flavor.
Contains milk, soy and eggs. may contain peanuts, tree nuts and sesame seeds.