Whole grain oats, honey, fully refined canola oil, brown sugar (sugar, cane syrups, almonds, egg whites, natural vanilla flavor, flour (unbleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, salt, cinnamon.
Contains: contains tree nuts (almonds), eggs, and wheat. Packed in a facility that uses peanut, tree nut, milk, soy, egg, and wheat products.