Whole grain oats, brown sugar (sugar, cane syrups), fully refined canola oil, dried cranberries (cranberries, sugar, sunflower oil), egg whites, honey, dried blueberries (blueberries, sugar, sunflower oil), flour (unbleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cranberry juice concentrate, water, salt, cinnamon, natural vanilla flavor.
Contains: eggs and wheat. Packed in a facility that uses peanut, tree nut, milk, soy, egg, and wheat products.