Whole grain oats, yogurt coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], milk, soy lecithin [an emulsifier], natural flavor, salt), honey, brown sugar (sugar, cane syrup), canola oil, dried blueberries (blueberries, sugar, sunflower oil), egg whites, white rice flour, sweet potato flour, tapioca flour, cinnamon, sea salt, natural lemon oil, natural vanilla flavor.
Contains milk, soy and egg. May contain peanut, tree nut, milk, soy, egg, and sesame seed products. No artificial anything.