Whole grain wheat (wheat farina, wheat bran, wheat germ), whey protein isolate, calcium carbonate, salt, defatted wheat germ, guar gum, ferric orthophosphate, natural vanilla flavor, vitamin a palmitate, niacin, folic acid, cholecalciferol, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, soy lecithin, bht (to preserve freshness).
Contains: wheat, milk, soy.