Is it Lactose Free? Craize Toasted Corn Crackers, Plantain

Is it Lactose Free? Craize Toasted Corn Crackers, Plantain
Compliant

This product is likely Lactose Free.

Ingredients

Plantains, pre-cooked yellow corn flour, dark brown sugar, yellow corn meal, sunflower oil, kosher salt, citric acid, and vitamin e (tocopherol) to preserve freshness.

Allergens

Contains: this product is made in a soy-free facility that does not process nuts, other than coconuts.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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