Whole grain oats, sugar, wheat bran, vegetable oil (palm, palm kernel and/or soybean oil with tbhq for freshness), oat bran, corn syrup, wheat starch, coconut, contains 2% or less of molasses, malt flavor, cinnamon, salt, baking soda, soy lecithin, natural and artificial flavor, nutmeg. Vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, zinc oxide, calcium pantothenate, vitamin b12, reduced iron, folic acid, vitamin d.
Contains wheat, coconut and soy ingredients.