Is it Low Histamine? Cracker Barrel Cheddar Havarti Macaroni & Cheese Dinner Box
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cheese sauce (whey, cheddar cheese [milk, cheese culture, salt, enzymes], havarti cheese [milk, cheese culture, salt, enzymes], canola oil, swiss cheese [milk, cheese culture, salt, enzymes], whey protein concentrate, sodium phosphate, contains less than 2% of milk, salt, milk protein concentrate, skim milk, lactic acid, sodium alginate, sorbic acid [preservative], milkfat, oleoresin paprika [color], cheese culture, annatto extract [color], enzymes).
Allergens
Contains: milk, wheat may contain: eggs
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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