Water, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, sugar, 12 grains & seeds (sunflower seeds, whole wheat flour, rolled wheat, whole spelt flour, barley flakes, degermed yellow corn grits, oatmeal, rye meal, wheat bran, triticale flakes, brown rice meal, flaxseed, millet, soy flour, buckwheat flour), oat fiber mix (bleached oat fiber, calcium sulfate, cellulose gum, guar gum, xanthan gum, wheat flour), whole wheat flour, soybean oil, contains 2% or less of the following: yeast, wheat nuggets, honey, salt, molasses, calcium propionate (preservative), wheat starch, soy lecithin, monoglycerides, soy flour, ammonium sulfate, cultured whey, ascorbic acid, enzymes.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.