Is it Low Histamine? Core Probiotic Overnight Oat Bar Peanut Butter Chocolate Og
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Gluten free whole grain oats (certified organic ingredients), peanuts (certified organic ingredients), dates (certified organic ingredients), prebiotic starch (imo) (certified organic ingredients), unsweetened chocolate (certified organic ingredients), fiber (inulin) (certified organic ingredients), water, natural flavors (certified organic ingredients), chia seeds (certified organic ingredients), sea salt, bacillus coagulans gbi-30 6086, almonds (certified organic ingredients), cashews (certified organic ingredients), coconut (certified organic ingredients). Vitamins & minerals: ascorbic acid (vit. C), zinc gluconate (zinc), ergocalciferol (vit. D2).
Allergens
Contains: peanuts, cashews, almonds, coconut. Manufactured in a facility that also processes milk, tree nuts, soy, egg, sesame seeds.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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