Ascorbic acid (vit. C), zinc gluconate (zinc), ergocalciferol (vit. D2),gluten free whole grain oats, dates, walnuts, cashews, prebiotic starch (imo), coconut oil, fiber (inulin), dutch cocoa, water, sea salt, reishi mushroom extract, lions mane mushroom extract, natural flavors, almonds, hazelnuts.
Contains: tree nuts produced in a facility that handles: egg, milk, peanuts / peanut oil, sesame, soy / soybeans, tree nuts