Is it Low Histamine? Copper Kettle Dark Chocolate Power Bark Bars

Is it Low Histamine? Copper Kettle Dark Chocolate Power Bark Bars
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla flavor), cranberries (cranberries, sugar, sunflower oil), almonds, pistachios (pistachio nuts, sea salt), hemp protein powder, coconut oil.

Allergens

Contains: coconut, milk, soy, almond, pistachio manufactured in a facility that also processes: wheat, tree nuts, peanuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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