Gluten free oats (38%), golden syrup (23%), vegetable oils (palm, rapeseed, coconut), sugar, sultanas (4%), dried sweetened cranberries (4%) (sugar, cranberries, sunflower oil), dark brown sugar, sunflower seeds (2%), pumpkin seeds (1%), flavouring, emulsifier (mono- and diglycerides of fatty acids - vegetable).
Contains oats. may contain nuts.