Is it Low Histamine? Coffee Mate Coffee Creamer Powder French Vanilla

Is it Low Histamine? Coffee Mate Coffee Creamer Powder French Vanilla
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, and less than 2% of sodium caseinate (a milk derivative), natural and artificial flavor, mono- and diglycerides, dipotassium phosphate, sodium aluminosilicate, salt.

Allergens

Contains: a milk derivative.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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