Whole grain oats, sugar, chocolate flavored crunchy topping (sugar, rice flour, palm kernel oil, cocoa processed with alkali, nonfat milk, soy lecithin, salt, barley malt extract, natural flavor), cocoa powder, salt, natural flavor.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid).
Warnings: contains milk and soy ingredients.