Organic rolled oats, organic dried cane syrup, organic high oleic sunflower oil, peanut butter, rice flour, organic cane syrup, cocoa butter, macadamia nuts, organic barley flakes, organic rye flakes, oat bran, oat fiber, soy flour, natural flavors, salt, chicory fiber, barley malt extract, dried cane syrup, vanilla extract, soy lecithin, calcium carbonate.rainforest alliance certified.
Allergen statement: contains soy and macadamia nuts. May contain traces of milk, peanuts, wheat, and other tree nuts. May contain nutshell fragments.