Multigrain flakes* (whole wheat*, wheat bran*, quinoa*, sorghum*, buckwheat*), rolled oats*, cane sugar*, almonds*, cassava fiber*, pea protein, rice flour*, rice flour, oat flour*, pumpkin seeds*, high oleic sunflower oil*, dried blueberries, palm kernel oil‡, almond butter*, milled flaxseed*, almond meal*, rice starch*, sea salt, natural flavors, mixed tocopherols (antioxidant), sunflower lecithin, barley malt extract. *organic ingredient ‡rainforest alliance certified. Find out more at ra.org.
Warning text allergen statement: contains almonds and wheat. May contain peanuts, other tree nuts, milk, and soy.,may contain nutshell fragments. warning - california proposition 65 none