Stone ground whole wheat flour, cracked whole wheat, brown sugar, molasses, wheat gluten, contains 2% or less of: sugar, natural honey flavor, salt, yeast, monoglycerides, vinegar, cornmeal, calcium propionate and sorbic acid (preservatives), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), guar gum, calcium sulfate, ascorbic acid, enzymes
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,corn and its derivates.