Is it Low Histamine? Chobani Flip Mint Chocolate Chip

Is it Low Histamine? Chobani Flip Mint Chocolate Chip
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cultured lowfat milk, cane sugar, water, wheat flour, chocolate, rice flour, vegetable oils (palm, palm kernel), cocoa, fruit pectin, natural flavors, whey powder, milk, guar gum caramel color, lemon juice concentrate, salt, cocoa butter, baking soda, fruit juice concentrate and turmeric (for color), vanilla extract, sunflower lecithin, vanilla bean powder, tapioca flour, peppermint oil.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,milk and its derivates. May contain soybean and its derivatives,tree nuts and their derivatives,peanuts and their derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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