Is it Low Histamine? Chobani Flip Mint Chocolate Chip Greek Yogurt

Is it Low Histamine? Chobani Flip Mint Chocolate Chip Greek Yogurt
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cultured lowfat milk, cane sugar, water, wheat flour, chocolate, rice flour, vegetable oils (palm, palm kernel), fruit pectin, cocoa, natural flavors, guar gum, salt, caramel color, milk, skim milk, lemon juice concentrate, cocoa butter, baking soda, vanilla extract, fruit juice concentrate and turmeric (for color), soy lecithin, tapioca flour, calcium carbonate, peppermint oil. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.

Allergens

Contains milk, wheat, and soy. made with milk from cows not treated with rbst. manufactured on a line that also handles peanuts and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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