Is it Low Histamine? Chef Boyardee Mini Beef Ravioli In Pasta Sauce

Is it Low Histamine? Chef Boyardee Mini Beef Ravioli In Pasta Sauce
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Tomatoes (tomato puree, water), water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), beef, crackermeal (enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], may contain guar gum), less than 2% of: high fructose corn syrup, salt, modified corn starch, textured vegetable protein (soy flour, soy protein concentrate, caramel color), soybean oil, carrots, dehydrated onion, caramel color, citric acid, flavorings, enzyme modified cheese (cheddar cheese [pasteurized milk, cultures, salt, enzymes], cream, water, salt, sodium phosphate, xanthan gum, carotenal [color]).

Allergens

Contains: milk, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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