Is it Low FODMAP? Chef Boyardee Lasagna

Is it Low FODMAP? Chef Boyardee Lasagna
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Tomatoes (tomato puree, water), water, enriched pasta (durum wheat semolina, glycerol monostearate, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), beef, diced tomatoes with juice, high fructose corn syrup, less than 2% of: salt, textured vegetable protein (soy flour, caramel color), modified corn starch, enzyme modified cheese (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, sodium phosphate, xanthan gum), spices, citric acid, flavorings, soybean oil. Contains: milk, soy, wheat

Allergens

Contains: milk, soy, wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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