Is it Paleo? Chef Boyardee Beef Ravioli

Is it Paleo? Chef Boyardee Beef Ravioli
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Tomatoes (tomato puree, water), water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), beef, crackermeal (enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], may contain guar gum), less than 2% of: high fructose corn syrup, salt, modified corn starch, textured vegetable protein (soy protein concentrate, soy flour, caramel color), soybean oil, carrots, dehydrated onion, caramel color, citric acid, enzyme modified cheese (cheddar cheese [pasteurized milk, cultures, salt, enzymes], cream, water, salt, sodium phosphate, xanthan gum, carotenal [color]), flavoring. Contains: milk, soy, wheat

Allergens

Contains: milk, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.