Whole wheat flour, skim milk, apple juice (water, apple juice, ascorbic acid (vitamin c)), blueberries, brown sugar, egg whites, bran, molasses, honey, pineapple, baking soda, baking powder (baking soda, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), salt, pure vanilla, contains a bioengineered food ingredient
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.