Is it Low FODMAP? Celsius Sparkling Fuji Apple Pear

Is it Low FODMAP? Celsius Sparkling Fuji Apple Pear
Compliant

This product hasthat may be high FODMAP.

Ingredients

Metaplus proprietary blend: taurine, guarana extract (seed), caffeine (as caffeine anhydrous), glucuronolactone, ginger extract (root), green tea leaf extract standardized to 15% egcg. Other ingredients: carbonated filtered water, citric acid (citric acid is added for flavor; it is not used as a preservative), natural flavor, malic acid, sucralose, beta carotene for color.

Allergens

Contains: not recommended for people who are caffeine sensitive. Children under 18, or women pregnant or nursing.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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