Is it Pregnancy friendly? Cella's Chocolate Covered Cherries

Is it Pregnancy friendly? Cella's Chocolate Covered Cherries
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Milk chocolate (sugar, cocoa butter, milk, chocolate, soya lecithin an emulsifier and vanillin an artificial flavoring), cherries treated with sulfur dioxide a preservative, sugar, corn syrup, citric acid, sodium benzoate a preservative, artificial flavor, calcium chloride and artificial color (fd&c red 40).

Allergens

Real cherries may contain pits.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.