Is it Pregnancy friendly? Caulipower Veggie Stone-fired Cauliflower Crust Pizza

Is it Pregnancy friendly? Caulipower Veggie Stone-fired Cauliflower Crust Pizza
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Crust (cauliflower, brown rice flour, rice flour, water, corn starch, tapioca starch, sunflower oil, egg, extra virgin olive oil, sugar, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], xanthan gum, yeast, vinegar, salt), sauce, (tomatoes [tomatoes, tomato juice, citric acid), salt, dried oregano], toppings (mozzarella cheese [pasteurized part-skim milk, cheese culture, salt, enzymes), tomatoes, green, red and yellow bell peppers, basil.

Allergens

Contains: milk, egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.