This product containsthat is not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.
Whole grain oats (organic), whole grain barley (organic), cane sugar (organic), wheat starch (organic), malted barley extract (organic), honey (organic), sea salt, molasses (organic), oats (organic), calcium carbonate, sunflower oil (organic), malted barley (organic), natural almond flavor (organic), vitamin e (mixed tocopherols) added to preserve freshness.
Contains: contains wheat and almond ingredients.