Is it Low FODMAP? Carnation Breakfast Essentials Rich Milk Chocolate
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Nonfat milk, maltodextrin, sugar, cocoa processed with alkali, lactose, vitamins and minerals (vitamins and minerals: calcium phosphate, magnesium hydroxide sodium ascorbate, choline bitartrate dl-alpha tocopheryl acetate, ferric phosphate, niacinamide, manganese sulfate, copper gluconate, zinc oxide, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, vitamin a palmitate, riboflavin, folio acid, vitamin k1, chromium chloride, sodium molybdate, vitamin d3, biotin), and less than 2% of soy lecithin, cellulose gum, natural flavor, salt.
Allergens
Contains: milk and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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