Enriched bleached flour (bleached wheat flour, niacinamide*, reduced iron, thiamine mononitrate*, riboflavin*, folic acid*, sugar, cap'n crunch's oops! all berries cereal (corn flour, sugar, oat flour, brown sugar, palm oil and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, blue 1, reduced iron, yellow 5, niacinamide*, thiamine mononitrate*, bht to preserve freshness, pyridoxine hydrochloride*, riboflavin*, folic acid*), leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), buttermilk powder, dextrose, palm oil, salt, wheat protein isolate, corn syrup solids, sodium caseinate, mono and diglycerides, potassium phosphate, tocopherols (to preserve freshness), lactic acid, *one of the b vitamins
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.