Carefully chosen ingredients: water, corn, cooked black beans, red peppers, plantain puree, roasted poblano chili peppers, pinto beans, tortilla chips (corn, peanut oil, salt, lime), quinoa, cornstarch, roasted garlic, wheat flour, soy sauce (water, soybeans, salt), salt, parsnips, chili pepper, canola oil, mushrooms, cumin, oregano, black pepper, lime juice concentrate, paprika, celery, parsnip juice concentrate, onions, cilantro, leek juice concentrate, garlic powder, spices, garlic oil, spice oils. Contains: wheat, soy
Contains gluten. Contains soybean. Contains wheat. Caution: if using a can opener, open bottom of can.