Is it Paleo? Campbells Soup Condensed Golden Mushroom

Is it Paleo? Campbells Soup Condensed Golden Mushroom
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Beef stock (water, dried beef stock), water, mushrooms, tomato puree (water, tomato paste), modified cornstarch, wheat flour, vegetable oil (corn, canola, and/or soybean), contains less than 2% of: salt, sauterne wine, yeast extract, monosodium glutamate, potassium salt, beef tallow, beta carotene for color, natural flavoring, celery extract, onion extract, garlic extract. Contains: wheat

Allergens

Contains: caution: metal edges are sharp

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.